Table of Contents Toggle How Binaural Beats Change Your Brain Activity What Research Says About Binaural Beats for Studying The Placebo Effect Is Real – and That Is Fine The Hidden Reason Binaural Beats Help You Study How to Get the Most Out of Binaural Beats While Studying Match the Frequency to Your Task Use … Read more
Table of Contents Toggle Your Brain on Music: Why Sound Changes How You Think Tasks Where Music Helps You Get More Done Music boosts performance on repetitive work Music powers physical tasks Ambient sound sparks creative thinking When Music Destroys Your Concentration Can Music Help You Focus If You Pick the Right Kind? Binaural Beats … Read more
Table of Contents Toggle White Noise Blocks Distractions Your Brain Can’t Ignore What white noise does well Where white noise falls short Binaural Beats Try to Shift Your Brain State Directly What binaural beats do well Where binaural beats fall short White Noise vs Binaural Beats: Side-by-Side Breakdown Pick the Right Tool for Your Specific … Read more
Table of Contents Toggle What Is Functional Music – And Why Does It Matter? Your Spotify Focus Playlist Is Not Functional Music How Functional Music Changes Your Brain Activity Neural Entrainment Salience and the Default Mode Network The Habituation Problem Four Groups That Benefit Most From Functional Music What Functional Music Cannot Do Where Functional … Read more