In the past several years, “brain-hacking” became increasingly popular. Whether it’s using nootropics to boost your mental abilities or listening to white noise to help you fall asleep faster, in the age of fast lifestyles and short attention spans, all we wish for is a quick fix for our problems. Lately, various …
Brain.fm Review – Is it Good? Is it Worth it for Sleeping, Relaxation and Focus? Read More »
There’s nothing quite like a good massage to help relax you after a long day. However, a good massage can seem hard to find. After all, there are so many options out there, from spas to advanced massage chairs to simple roller balls. With all the ways you could get a good …
How does a Massage from an Electronic Massage Device Compare to a Massage From a Human Read More »
Scalp and head massagers are among the most cost effective devices you can buy. This is true especially when considering that head massagers can serve multiple purposes: They can help relax not just your head, but many of these can also massage multiple body parts. Many people find that head massagers can …
The Best Scalp and Head Massagers – Reviews and Buying Guide for 2020 Read More »
Did you recently add a new workout to your routine? Have you just gotten back into the fitness swing? Either way, there’s no doubt you’re experiencing a case of delayed onset muscle soreness or DOMS in short. DOMs are those aches and pains that you experience when you haven’t used a set …
Top 5 Foam Roller Benefits for Myofascial Release Read More »
You deserve a good R&R after a hard day. People of all races, gender and age commonly feel back, shoulder and neck tension, no matter if you’ve worked hard in a physically demanding job, or sat in your office chair for long hours. There is solution. And we’re not talking about bugging …
The Best Neck and Shoulder Massagers – Reviews and Buying Guide for 2020 Read More »
If you have been on the internet much at all in the past year or two, you’ve probably heard about ASMR. However, you might not be sure what it is. You might have a vague idea – it involves whispering, right? And long videos? Well, yes, frequently, but there’s so much more …
Feet are very important parts of our body. They are supporting our whole body throughout the day. If you don’t have the support you need, your health issues won’t stop at your feet. That can affect your posture and your spine, so taking care of your feet is crucial, which is something …
Is your mind racing every night, going over the things you have to do tomorrow or reminding you about that embarrassing thing you said back in high school? Or is your new upstairs neighbor having a house-warming party for the fourth time this week? You desperately need a relaxing night of sleep, …
The Best Headphones for Sleeping in 2020 (for every budget) Read More »
No one enjoys having sore feet. And we all like to wind down, de-stress and rejuvenate ourselves when we get home after a long, hard day of labor. Enter: foot spas! Table of Contents Our Picks of the Best Foot Spas by CategoryHow We Review and What to Expect from this Buying …
The Best Foot Spas for Home in 2020 – A Buying Guide Read More »
Everybody knows massages are good for you – but do you know just how much? Massage therapy isn’t only good for relaxing tense muscles and soothing back pain, but it’s also beneficial for mental health. In this day and age, where people are increasingly being stressed and spend most of their days …
The Best Massage Chairs in 2021 – How to Find the Ideal Fit for You Read More »
